Physical Response to stress

General Adaptation Syndrome (GAS) stages:

1. 1. 1. 1. Alarm
        
        Resistance
        
        Exhaustion

Biological responses associated with fight-or-flight syndrome:- Immediate response (Acute) and Sustained response (Chronic)
However, it also occurs in response to psychological or emotional stimuli.
These stressors are often not resolved as rapidly as some physical stressors.
Modern stress has been described as a psychosocial state that is pervasive, chronic, and relentless.
This promotes susceptibility to diseases of adaptation.
Adaptation is determined by the extent to which the thoughts, feelings, and behaviors interfere with an individual’s functioning

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