The Benefits of Telemedicine

The Benefits of Telemedicine The advancement of technology has had a major effect on virtually every field in the word, and the field of medicine and healthcare has not been spared. There can be no denying that advancements in technology in medicine has come with it many benefits and positive changes. One thing that has […]

What to Do After a Fall: The Right Steps to Take

What to Do After a Fall: The Right Steps to Take Falls are the sort of injuries that can happen at practically any moment. You may be just walking and you trip and fall, you may also suffer a fall when you are perched up in a higher position, among many other scenarios. While sometimes […]

How to Beat Heat Exhaustion and Prevent Heat Stroke

How to Beat Heat Exhaustion and Prevent Heat Stroke Heat exhaustion pretty much comes with the territory as far as the summer is concerned and it is a condition most of us may have endured at one time or the other. The fact that the internal temperature which the body has to maintain falls within […]

10 Foods to Eat When You’re Pregnant

10 Foods to Eat When You’re Pregnant The one thing that is commonly said about pregnancy especially where food is concerned is that the pregnant woman is eating for two. This bring with it a lot of responsibility as it means not only are you responsible for your own dietary needs as the expectant mother, […]

Why Do My Joints Hurt?

Why Do My Joints Hurt? The importance of joints cannot be stressed highly enough. This is because they are the ones that form connections between bones in the body as well as providing us with support and helping us with locomotion. If you suffer any damage to your joints either through injury or disease, then […]

Is Your Health at Risk? 9 Questions to Answer

Is Your Health at Risk? 9 Questions to Answer From the activities we get through all through the day as well as from the myths we hear about potential health risks, there are a number of questions that are usually posed that make us wonder if our health really is at risk. Most of the […]

10 Tips to Relieve Anxiety Naturally

10 Tips to Relieve Anxiety Naturally We have all suffered from bouts of anxiety at one time or the other, something that is bound to happen especially given the chaotic nature of the world we live in now. It can therefore be a normal part of life, however there are instances where anxiety is a […]

Get Organized: Pregnancy Checklist for Expectant Mothers

Get Organized: Pregnancy Checklist for Expectant Mothers It is always said that becoming a mother is one of the amazing and life-changing things that you will ever go through. However, before you get there, once the pregnancy test gives a positive result indicating that you are pregnant, it kick-starts a period of nine months where […]

10 Arthritis Trigger Foods to Avoid

10 Arthritis Trigger Foods to Avoid Arthritis is a condition that causes inflammation and joint pain, and is one of the most common conditions afflicting folks in the U.S right now. It is a term that brings together under one roof a number of such conditions and it therefore means that there are a number […]

Why Do My Hands Hurt? Arthritis and Other Culprits

Why Do My Hands Hurt? Arthritis and Other Culprits Hands are very useful to us especially when you take into account that they come in handy, pardon the pun, in a number of common, daily activities. This range from preparing food, when washing stuff from dishes, laundry among others, to stuff like driving, operating machinery […]