How to Lose Weight When You Have Asthma

How to Lose Weight When You Have Asthma When you are asthmatic, maintaining a healthy weight is very important. Eating a healthy balanced diet and regular exercises are two proven ways to drop excess weight whether you are asthmatic or not. When asthmatic people lose extra pounds they breath better due to the reduced pressure […]

How Joint and Muscle Health Impact Your Golf Swing

How Joint and Muscle Health Impact Your Golf Swing Golf is a good choice of a low impact anaerobic exercise. The exercise encourages blood flow and can be a big help to your back. However, when looking at a golf swing it all starts with the player’s body. The body’s joints, muscles, and tendons have […]

2018 Houston Crossfit Trends and Tips to Prevent Work Out Injuries

2018 Houston Crossfit Trends and Tips to Prevent Work Out Injuries Crossfit injuries, like torn muscles or back strain, can happen for various reasons. It is one of the major reasons people visit our Frontline ER. However, if you are proactive and take preventative measures, it will decrease the chances of suffering from injuries. If […]

10 Essential Items to Include In Your First Aid Kit

10 Essential Items to Include In Your First Aid Kit Accidents and injuries can happen anywhere. If you are away from home, you need a well-stocked first aid kit to respond to the emergency at hand. A first aid kit that has the right items can help you save a life. Below are ten essential […]