Kale: Discover the ‘secret powers’ of this superfood
TOPICS IN THIS POST Nutrition Get Healthy Recipes And Tips Although it may seem like it, kale isn’t a new vegetable. Thomas Jefferson experimented with several varieties of kale at his Monticello estate in the early 1800s. It’s long been popular in northern Europe and now throughout the U.S. Before becoming a popular salad green, […]
Cerebral Aneurysms
ON THIS PAGE What is a cerebral aneurysm? Who is more likely to get a cerebral aneurysm? How are cerebral aneurysms diagnosed and treated? What are the latest updates on cerebral aneurysms? How can I or my loved one improve care for people with cerebral aneurysms? Where can I find more information about cerebral aneurysms? Learn about […]
Learn How To Control Asthma
On This Page What is Asthma? How Can You Tell if You Have Asthma? What Is an Asthma Attack? What Causes an Asthma Attack? How Is Asthma Treated? Select a Language What Is Asthma? Asthma is a disease that affects your lungs. It is one of the most common long-term diseases of children, but adults […]
How Football Raises the Risk for Brain Injury
En españolSend us your comments(link sends e-mail) Brain injuries can arise from hits to the head during contact sports like football or soccer. Repeated brain injuries can lead to a condition called chronic traumatic encephalopathy, or CTE. CTE is a serious issue for American football players. It can lead to dementia later in life and […]
Happy Heart Health Month, Valentine!
Posted on February 16, 2022 by Patti Brennan This week in the United States, along with many other countries around the world, we celebrate Valentine’s Day. Valentine’s Day celebrations have varied over the centuries, and many of us, myself included, send greetings to those we love — spouses, children, and dear friends — to strengthen […]
Disaster Preparedness Tips
Prepare to be self-sufficient for at least three days by putting together an emergency kit, including: non-perishable food, water, a flashlight, a portable, battery-operated radio or television, batteries, medicines, anti-bacterial hand wipes or gel, first aid kit, money, seasonal clothing, and sanitation supplies. Conduct practice drills so you and your family know the safe locations […]
To Heal a Wound
Helping the Skin Fix Itself En españolSend us your comments(link sends e-mail) You’ve likely had countless cuts and scrapes in your life. Normally, when you get a small skin wound, your body can repair it quickly. But sometimes, the repair process doesn’t work properly. If this happens, even a tiny tear in the skin can […]
Clearing the Air – All About Airborne Viruses
En españolSend us your comments(link sends e-mail) Nobody likes being sick with a virus. It can feel even worse if you get your loved ones sick, too. But you can keep your family healthier by learning ways to prevent viruses from spreading. Some viruses, like other germs, can live on surfaces. You become infected when […]
Falls and Fractures in Older Adults: Causes and Prevention
Español A simple accident like tripping on a rug or slipping on a wet floor can change your life. If you fall, you could break a bone, which thousands of older adults experience each year. For older people, a broken bone can also be the start of more serious health problems and can lead to […]
Seasonal Affective Disorder
What is seasonal affective disorder? Many people go through short periods when they feel sad or unlike their usual selves. Sometimes, these mood changes begin and end when the seasons change. Many people feel “down” or have the “winter blues” when the days get shorter in the fall and winter and feel better in the […]